Holistic Health
Are you ready to cut through the noise of all the possibilities for health and lifestyle management to curate a system thats perfect for you?
I have recently completed a 350hr Ayurvedic Wellness Coaching certificate and am ready to share.
My coaching offerings centre around the simple yet profound wisdom of Ayurveda - an ancient and holistic health system with many practical modern applications for achieving optimal health at any stage of life, and given any set of personal health and environmental circumstances.
It honours the uniqueness of every individual as well as the natural laws that govern human nature and our world.
lifestyle
Discover simple and transformative ways to synch the mind and body with nature's rhythms.
Live a lifestyle thats balancing, cleansing and nourishing. browse my small archive of articles and musings about Ayurveda and living your best life naturally
coaching
Now that I've completed my 350-hour Ayurvedic Wellness Coaching course, and 30-hour Ayurvedic Psychology, I'll be soon offering some short but transformational courses on the following:
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Beyond the Doshas; a simple pivotal blueprint for health.
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Wise Woman: menopause management
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Fine-tuning your Focus: A natural, holistic approach to ADHD and ADHD like symptoms
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7-day Cleanse (in early Spring)
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If you'd like to be kept in the loop on any of these courses, or have requests, register your interest here!
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If you're ready for one-on-one coaching book a free session with me here.