Ayurveda
Ayurveda is an ancient health system with a wealth of wisdom and many simple modern applications for achieving optimal health at any stage of life, and given any set of health and environmental circumstances.
It honours the uniqueness of every individual as well as the natural laws that govern human nature and our world.
lifestyle
Discover simple and transformative ways to synch the mind and body with nature's rhythms.
Live a lifestyle thats balancing, cleansing and nourishing. More about Ayurveda
coaching
Earlier this year (2025) I completed a 200hr Ayurvedic Wellness Coaching Course and I'll be finishing my 500hr course early in the new year..
For now I'm running short group courses for people who wish to start on or reconnect with their Holistic Health journey.
If you'd like to join me and small group of like minded-people on a 7-day cleanse right as we move through the southern hemisphere's spring to summer transition (end of November), register your interest here!