Coming Home: Winter Rest & Replenish
Sun, 27 Jul
|Ayu Community Space
Journey with Qigong, Yin Yoga & Hansa Rest through the water element and deep into your sense of 'coming home' for Mid-Winter Rest.
Time & Location
27 Jul 2025, 10:00 am – 2:00 pm
Ayu Community Space, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
About the event
Join Tamara and Sharyn for a sweet and deep half day of nurture and re-connection, exploring the possibilities for true home-coming - coming back to a place in our being where we feel nourished, relaxed, and ready for connection - with others and with our core.
Through the water replenishing practices of Qigong, Yin Yoga, Yoga Nidra, Abhyanga massage and a Hansa rest, be guided into a deep and peaceful state of "coming home" within yourself. These gentle practices of deep relaxation and inner connection cultivate a secure and nourished foundation that can carry you through the rest of winter ready for a springtime full of growth, creativity, and inspiration.
Beginners or more advanced practitioners of yoga and qigong are welcome. The session flows from 10-2pm and includes a nutritious and delicious lunch.
We'll hold space and time for restfulness and resetting of your physical & emotional being through: