Deep Peace, Dunedin
Sat, 26 Jul
|Quaker Centre
Dreamy, late afternoon restorative yoga, yoga nidra, mindfulness and meditation - creating ease in the body and lasting inner peace and contentment. Koha / By donation.
Time & Location
26 Jul 2025, 4:00 pm – 5:30 pm
Quaker Centre, 15 Park Street, Dunedin North, Dunedin 9016, New Zealand
About the event
Warmly welcoming you to come settle in and reconnect to body, breath, stillness and natural flow, for an hour+ on Saturday evening. You'll be guided in breath awareness and cosy long-held yin / restorative poses to deeply rest and restore both the physical (the muscles, bones and organs) and subtle body, (the mind!) as well as soul-nourishing meditation. Creating this connection of mind, body and spirit will help you sleep better, find focus, reduce cravings, and be more at peace.
No experience of yoga needed and any age / level of fitness welcome.
Chai and treats at the end.
Please reserve your spot by purchasing a koha ticket or get in touch if you're planning to come!
Note that on Sunday I'm hosting a half-day retreat hosted with Qigong & Hansa Rest practitioner Sharyn Crawford on Sunday - Winter Homecoming: Rest and Replenish. Come to both for maximum peace potential!