Deep Peace, Dunedin
Sun, 19 Oct
|The Quaker Centre
Cosy yoga nidra, mindfulness and meditation - creating ease in the body and lasting inner peace and contentment. Koha / By donation.
Time & Location
19 Oct 2025, 4:00 pm – 6:00 pm
The Quaker Centre, 15 Park Street, Dunedin North, Dunedin 9016, New Zealand
About the event
This is your welcome to be guided and taken care of, inspired and nourished, and supported in your on-going journey to a peaceful heart.
We'll be layering all the healing qualities of yoga - from mindfulness and breath awareness, to moving through a few space creating yin / restorative poses to deeply rest and restore, and complete our practice with soul-nourishing mala meditation and kirtan.
This evening practice will nourish and heal both the physical (the muscles, bones and organs) and subtle body, (the mind / nervous system / chi), creating this connection of mind, body and spirit will help you sleep better, find focus, reduce cravings, and be more at peace.
No experience of yoga needed and any age / level of fitness welcome.
Chai and treats at the end.
Please reserve your spot by purchasing a koha ticket or get in touch with me directly if you're planning…