Radiant Mind & Brain Health - A Morning Retreat
Sun, 02 Aug
|Ayu Community Space
A full morning of conscious movement, breath work and relaxation, plus a holistic exploration of the gut-brain connection, brain and nervous system imbalance, and tools for creating a personalised protocol for reaching the full potential of our natural intelligence and inner life.
Time & Location
02 Aug 2026, 9:30 am – 12:30 pm
Ayu Community Space, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
About the event
This session aims to both demystify and 'de-mist' the brain and nervous system. The brain plays an incredible role not only as the central processing unit of the body and mind’s functions, but also as 'just one' of many interconnected organs in the complex web of the human body. Viewing it as such can help us take a more pragmatic and less stigmatised or 'self-conscious' approach to mental health.
Just as we might show some love to the kidneys or liver by adjusting our diet and lifestyle, we can also make adjustments to heal and optimise brain function.
A holistic health protocol for the brain can help us to:
avoid identifying ourselves with our brain, making it easier to relate to and care for the brain as we would any other organ of the body
navigate the complexities of our own mental tendencies, and how they relate to our work…
Tickets
Radiant Mind - July 26, 2026
This is your ticket for the whole morning retreat. Three hours of bliss (potentially!) and insight.
From $35.00 to $45.00
$45.00
$35.00
Total
$0.00