Dreamy Spring Cleanse Day Retreat - Yoga, Qigong, Aromatherapy & Ayurveda
Sat, 31 Aug
|Twizel
Join us for a day of conscious movement, deep rest and exploration, revitalise and prepare for spring with self care, spring 'cleansing' and intention & micro-goal setting ideas. The perfect way to nourish your mental and physical well-being right when the seasons are shifting
Time & Location
31 Aug 2024, 9:30 am – 3:00 pm
Twizel, Te Whare Mahana, Ohau Road, Twizel 7901, New Zealand
About the event
Sharyn and I are warmly inviting you to end winter on a high note and cruise into spring togther with this one day of guided wellness work and inspiration. We're offering a few different options for spending the whole day, or part of the day, with us. The full day registration offers the best value, as it includes a take-home spring cleanse / detox notes, chai mix, meditation mala, and 4 weeks of online group support work.
What's in store for the day:
Qigong with Sharyn Crawford (from Dunedin) to support cleanse/natural detox focus on liver and digestion - clear energy pathways before beginning detox, awaken liver/gallbladder.
Aromatherapy for emotional support, cleansing, and intention setting. We'll be sampling the take-home oil blend, and learning how to apply the oil to certain points, to support the ongoing cleanse process (a 30ml essential oil blend will be available for purchase, $25).
Yoga with…