Wise Woman in Balance - Dunedin
Sat, 26 Apr
|Dunedin
A sweet afternoon session for women approaching or in the throes of menopause, and seeking holistic health inspiration - movement, nutrition and lifestyle guidance for balancing hormones, managing energy shifts, and transcending the typical feelings that come with the age.
Time & Location
26 Apr 2025, 2:00 pm – 4:30 pm
Dunedin, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
About the event
Tamara from Twizel will be guiding mindful movement session combining a range of modalities (yoga, pilates, qigong, & general fitness), as well as sharing the wisdom of Ayurveda living for balancing hormones and dealing with the symptoms of menopause, and transcending many issues that come with ageing. Tea and treats at the end.
Suitable for all woman, especially but not limited to those approaching or dealing with the symptoms of menopause. Beginners to Ayurveda or any of the movement modalities we are combining are welcome.
Stay in the loop as we prepare for the day by following the event on Facebook.
